Injuries & Techniques
This page outlines some of the types of injuries & techniques BC Sports Massage work with.
However if you can’t spot your injury please get in contact and we are happy to explore your treatment options with you.
Types of Injuries
Sports Injuries | Migraines | Headaches | Cervical/Neck Pain | Lumbar/Lower Back Pain | Sciatica | Shoulder Pain | Frozen Shoulder | Rotator Cuff Injury | Elbow Pain | Wrist Pain | Hand Pain | Carpal Tunnel Syndrome | Hip Pain | Knee Pain | Ankle Pain | Foot Pain | Plantar Fasciitis
Techniques used
We use a wide range of techniques including the following:
- Deep Tissue massage
- Sports massage
- Myofascial Technique
- MET (Muscle Energy Techniques)
- Soft Tissue Release
- Exercise Programes
- Trigger Point Release
- Functional Movement
- Movement Assessment
